Fish and Chips with Tartar Sauce calories & nutrition
Fish and Chips with Tartar Sauce contains 1566 calories per serving (78% of a 2,000 kcal daily diet), with 104g fat, 116g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish and Chips with Tartar Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Fish Fillet | 180 g | 450 | 28 | 20 | 30 |
| French Fries | 250 g | 750 | 38 | 90 | 8 |
| Tartar Sauce | 80 ml | 360 | 38 | 4 | 1 |
| Lemon Wedge | 20 g | 6 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Fish Fillet · French Fries · Tartar Sauce · Lemon Wedge
How does Fish and Chips with Tartar Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | -765 kcal, more protein |
| Assorted Pickled Fish and Mushrooms with Sauce | 295g | 731 | 38g | -835 kcal, less protein |
| Baked Fish with Cherry Tomatoes, Rice, and Vegetables | 684g | 560 | 50g | -1006 kcal, more protein |
| Baked Fish with Creamy Sauce and Roasted Vegetables | 415g | 651 | 45g | -915 kcal, more protein |
Frequently Asked Questions
Is Fish and Chips with Tartar Sauce healthy?
In moderation. Fish and Chips with Tartar Sauce is calorie-dense at 295 kcal/100 g. With 39g protein and 116g carbs, it provides good nutrition but watch portion sizes.
Is Fish and Chips with Tartar Sauce good for weight loss?
At 1566 calories per serving, Fish and Chips with Tartar Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fish and Chips with Tartar Sauce?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish and Chips with Tartar Sauce?
- Macro split: fat 60%, carbs 30%, protein 10%
- Energy density: 295 kcal/100 g (high)
- Top calorie contributors: French Fries, Fried Fish Fillet, Tartar Sauce
How long does it take to burn off Fish and Chips with Tartar Sauce?
- Jogging: ~179 min
- Cycling: ~207 min
- Walking: ~384 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish and Chips with Tartar Sauce?
- kcal: 78% of daily intake
- Fat: 149% of daily intake
- Carb: 58% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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