Fish and Macaroni with Bananas calories & nutrition
Fish and Macaroni with Bananas contains 845 calories per serving (42% of a 2,000 kcal daily diet), with 28g fat, 85g carbs, and 64g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish and Macaroni with Bananas?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Fish Fillet | 180 g | 450 | 25 | 0 | 55 |
| Macaroni Pasta | 200 g | 260 | 2 | 50 | 8 |
| Sliced Banana | 150 g | 135 | 0.5 | 35 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Fish Fillet · Macaroni Pasta · Sliced Banana
How does Fish and Macaroni with Bananas compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | -44 kcal, less protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +535 kcal, more protein |
| Assorted Pickled Fish and Mushrooms with Sauce | 295g | 731 | 38g | -114 kcal, less protein |
| Baked Fish with Broccolini and Sweet Potato Casserole | 340g | 485 | 42g | -360 kcal, less protein |
Frequently Asked Questions
Is Fish and Macaroni with Bananas healthy?
In moderation. Fish and Macaroni with Bananas is calorie-dense at 159 kcal/100 g. With 64g protein and 85g carbs, it provides good nutrition but watch portion sizes.
Is Fish and Macaroni with Bananas good for weight loss?
At 845 calories per serving, Fish and Macaroni with Bananas is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fish and Macaroni with Bananas?
One serving contains 64g of protein, which is about 65% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish and Macaroni with Bananas?
- Macro split: fat 29%, carbs 40%, protein 31%
- Energy density: 159 kcal/100 g (medium)
- Top calorie contributors: Fried Fish Fillet, Macaroni Pasta, Sliced Banana
How long does it take to burn off Fish and Macaroni with Bananas?
- Jogging: ~97 min
- Cycling: ~111 min
- Walking: ~207 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish and Macaroni with Bananas?
- kcal: 42% of daily intake
- Fat: 39% of daily intake
- Carb: 43% of daily intake
- Protein: 65% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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