Fish burger with potato salad calories & nutrition
Fish burger with potato salad contains 752 calories per serving (38% of a 2,000 kcal daily diet), with 42g fat, 70g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish burger with potato salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat bun | 80 g | 224 | 4 | 40 | 7 |
| Breaded fish patty | 100 g | 230 | 12 | 16 | 14.5 |
| Potato salad with dill | 100 g | 110 | 6 | 12 | 2 |
| Mayonnaise sauce | 30 ml | 180 | 20 | 0.5 | 0.2 |
| Cucumber | 20 g | 3 | 0 | 0.5 | 0.2 |
| Tomato | 15 g | 3 | 0 | 0.6 | 0.1 |
| Lettuce | 10 g | 2 | 0 | 0.3 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat bun · Breaded fish patty · Potato salad with dill · Mayonnaise sauce · Cucumber · Tomato · Lettuce
How does Fish burger with potato salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with beef, vegetables, fish and shrimp appetizer | 530g | 872 | 61g | +120 kcal, more protein |
| Airline meal with fish gratin, tuna salad, and appetizers | 585g | 726 | 48g | -26 kcal, more protein |
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | +49 kcal, more protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +628 kcal, more protein |
Frequently Asked Questions
Is Fish burger with potato salad healthy?
In moderation. Fish burger with potato salad is calorie-dense at 212 kcal/100 g. With 24g protein and 70g carbs, it provides good nutrition but watch portion sizes.
Is Fish burger with potato salad good for weight loss?
At 752 calories per serving, Fish burger with potato salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fish burger with potato salad?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish burger with potato salad?
- Macro split: fat 50%, carbs 37%, protein 13%
- Energy density: 212 kcal/100 g (medium)
- Top calorie contributors: Breaded fish patty, Wheat bun, Mayonnaise sauce
How long does it take to burn off Fish burger with potato salad?
- Jogging: ~86 min
- Cycling: ~99 min
- Walking: ~184 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish burger with potato salad?
- kcal: 38% of daily intake
- Fat: 60% of daily intake
- Carb: 35% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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