Fish with Cabbage and Pasta with Minced Meat calories & nutrition
Fish with Cabbage and Pasta with Minced Meat contains 745 calories per serving (37% of a 2,000 kcal daily diet), with 26g fat, 69g carbs, and 61g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fish with Cabbage and Pasta with Minced Meat?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Fish Fillet | 150 g | 180 | 4 | 0 | 36 |
| Sautéed Cabbage | 100 g | 70 | 5 | 5 | 2 |
| Diced Mixed Vegetables | 50 g | 35 | 2 | 4 | 1 |
| Linguine Pasta | 180 g | 280 | 3 | 55 | 10 |
| Minced Beef Sauce | 80 g | 180 | 12 | 5 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Fish Fillet · Sautéed Cabbage · Diced Mixed Vegetables · Linguine Pasta · Minced Beef Sauce
How does Fish with Cabbage and Pasta with Minced Meat compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | +56 kcal, less protein |
| Asian Noodle Dish with Fried Fish and Shrimp | 610g | 1380 | 65g | +635 kcal, more protein |
| Assorted Pickled Fish and Mushrooms with Sauce | 295g | 731 | 38g | -14 kcal, less protein |
| Baked Fish with Broccolini and Sweet Potato Casserole | 340g | 485 | 42g | -260 kcal, less protein |
Frequently Asked Questions
Is Fish with Cabbage and Pasta with Minced Meat healthy?
In moderation. Fish with Cabbage and Pasta with Minced Meat is calorie-dense at 133 kcal/100 g. With 61g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is Fish with Cabbage and Pasta with Minced Meat good for weight loss?
At 745 calories per serving, Fish with Cabbage and Pasta with Minced Meat is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fish with Cabbage and Pasta with Minced Meat?
One serving contains 61g of protein, which is about 61% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fish with Cabbage and Pasta with Minced Meat?
- Macro split: fat 31%, carbs 37%, protein 32%
- Energy density: 133 kcal/100 g (low)
- Top calorie contributors: Linguine Pasta, White Fish Fillet, Minced Beef Sauce
How long does it take to burn off Fish with Cabbage and Pasta with Minced Meat?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~182 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fish with Cabbage and Pasta with Minced Meat?
- kcal: 37% of daily intake
- Fat: 37% of daily intake
- Carb: 35% of daily intake
- Protein: 61% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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