Florentine biscuit with dark chocolate calories & nutrition
Florentine biscuit with dark chocolate contains 182 calories per serving (9% of a 2,000 kcal daily diet), with 12g fat, 16g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Florentine biscuit with dark chocolate?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Almonds | 15 g | 87 | 7.5 | 3 | 3 |
| Dark chocolate coating | 10 g | 55 | 3.5 | 5 | 0.8 |
| Caramelized sugar and honey binder | 10 g | 40 | 1 | 7.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Almonds · Dark chocolate coating · Caramelized sugar and honey binder
How does Florentine biscuit with dark chocolate compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Florentine Cookies | 90g | 480 | 12g | +298 kcal, more protein |
Frequently Asked Questions
Is Florentine biscuit with dark chocolate healthy?
In moderation. Florentine biscuit with dark chocolate is calorie-dense at 520 kcal/100 g. With 4g protein and 16g carbs, it provides good nutrition but watch portion sizes.
Is Florentine biscuit with dark chocolate good for weight loss?
At 182 calories per serving, Florentine biscuit with dark chocolate is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Florentine biscuit with dark chocolate?
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Florentine biscuit with dark chocolate?
- Macro split: fat 59%, carbs 34%, protein 7%
- Energy density: 520 kcal/100 g (high)
- Top calorie contributors: Almonds, Dark chocolate coating, Caramelized sugar and honey binder
How long does it take to burn off Florentine biscuit with dark chocolate?
- Jogging: ~21 min
- Cycling: ~24 min
- Walking: ~45 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Florentine biscuit with dark chocolate?
- kcal: 9% of daily intake
- Fat: 17% of daily intake
- Carb: 8% of daily intake
- Protein: 4% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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