Goat's Cheese and Vegetable Pizza calories & nutrition
Goat's Cheese and Vegetable Pizza contains 1314 calories per serving (66% of a 2,000 kcal daily diet), with 61g fat, 133g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Goat's Cheese and Vegetable Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 650 | 10 | 120 | 20 |
| Mozzarella Cheese | 100 g | 300 | 22 | 2 | 23.5 |
| Goat's Cheese | 60 g | 180 | 15 | 1 | 10.25 |
| Tomato Sauce | 80 ml | 40 | 0.5 | 7 | 1.875 |
| Black Olives | 30 g | 35 | 3.5 | 0.5 | 0.375 |
| Cherry Tomatoes | 40 g | 10 | 0.1 | 1.5 | 0.775 |
| Spinach and Rocket | 20 g | 5 | 0.1 | 0.5 | 0.525 |
| Chilli Peppers | 10 g | 4 | 0.1 | 0.6 | 0.175 |
| Olive Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Mozzarella Cheese · Goat's Cheese · Tomato Sauce · Black Olives · Cherry Tomatoes · Spinach and Rocket · Chilli Peppers · Olive Oil
How does Goat's Cheese and Vegetable Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Goat's Cheese & Balsamic Onion Pizza | 455g | 970 | 34g | -344 kcal, less protein |
Frequently Asked Questions
Is Goat's Cheese and Vegetable Pizza healthy?
In moderation. Goat's Cheese and Vegetable Pizza is calorie-dense at 219 kcal/100 g. With 58g protein and 133g carbs, it provides good nutrition but watch portion sizes.
Is Goat's Cheese and Vegetable Pizza good for weight loss?
At 1314 calories per serving, Goat's Cheese and Vegetable Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Goat's Cheese and Vegetable Pizza?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Goat's Cheese and Vegetable Pizza?
- Macro split: fat 42%, carbs 41%, protein 17%
- Energy density: 219 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Goat's Cheese
How long does it take to burn off Goat's Cheese and Vegetable Pizza?
- Jogging: ~150 min
- Cycling: ~173 min
- Walking: ~322 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Goat's Cheese and Vegetable Pizza?
- kcal: 66% of daily intake
- Fat: 88% of daily intake
- Carb: 67% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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