Gratin de Pâtes à la Viande Hachée et Crème contains 755 calories per serving (38% of a 2,000 kcal daily diet), with 42g fat, 52g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta (Penne) | 150 g | 225 | 1.5 | 45 | 7.5 |
| Ground Beef | 100 g | 250 | 18 | 0 | 20 |
| Cream Sauce (Béchamel/Cream) | 80 ml | 160 | 14 | 6 | 2 |
| Grated Cheese | 30 g | 120 | 9 | 1 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pasta (Penne) · Ground Beef · Cream Sauce (Béchamel/Cream) · Grated Cheese
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Scallops with Gratin Topping | 320g | 640 | 34g | -115 kcal, less protein |
| Broccoli and Cauliflower Gratin | 270g | 272 | 15g | -483 kcal, less protein |
| Cheesy Baked Gratin | 317g | 485 | 18g | -270 kcal, less protein |
| Chicken and Salad with Spinach Gratin | 460g | 817 | 48g | +62 kcal, more protein |
In moderation. Gratin de Pâtes à la Viande Hachée et Crème is calorie-dense at 210 kcal/100 g. With 38g protein and 52g carbs, it provides good nutrition but watch portion sizes.
At 755 calories per serving, Gratin de Pâtes à la Viande Hachée et Crème is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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