Grocery items in basket calories & nutrition
Grocery items in basket contains 2413 calories per serving (121% of a 2,000 kcal daily diet), with 249g fat, 9g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grocery items in basket?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Greek Feta Cheese | 200 g | 536 | 44 | 2 | 30 |
| Thyme (dried) | 10 g | 27 | 0.4 | 6.4 | 0.9 |
| Butter | 250 g | 1850 | 205 | 0.5 | 2.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Greek Feta Cheese · Thyme (dried) · Butter
How does Grocery items in basket compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Grocery items: Eggs, Ham, and Spicy Cheddar | 898g | 1724 | 159g | -689 kcal, more protein |
Frequently Asked Questions
Is Grocery items in basket healthy?
In moderation. Grocery items in basket is calorie-dense at 525 kcal/100 g. With 33g protein and 9g carbs, it provides good nutrition but watch portion sizes.
Is Grocery items in basket good for weight loss?
At 2413 calories per serving, Grocery items in basket is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grocery items in basket?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grocery items in basket?
- Macro split: fat 93%, carbs 1%, protein 6%
- Energy density: 525 kcal/100 g (high)
- Top calorie contributors: Butter, Greek Feta Cheese, Thyme (dried)
How long does it take to burn off Grocery items in basket?
- Jogging: ~276 min
- Cycling: ~318 min
- Walking: ~591 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grocery items in basket?
- kcal: 121% of daily intake
- Fat: 356% of daily intake
- Carb: 4% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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