Hojicha Latte calories & nutrition
Hojicha Latte contains 216 calories per serving (11% of a 2,000 kcal daily diet), with 8g fat, 27g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hojicha Latte?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Whole Milk | 250 ml | 150 | 8.2 | 12 | 8 |
| Hojicha Powder | 5 g | 18 | 0.2 | 3 | 1 |
| Sugar Syrup | 15 ml | 48 | 0 | 12 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Whole Milk · Hojicha Powder · Sugar Syrup
How does Hojicha Latte compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Iced Hojicha Latte | 240g | 254 | 10g | +38 kcal, more protein |
Frequently Asked Questions
Is Hojicha Latte healthy?
Yes. With 9g of protein and only 27g of carbs, Hojicha Latte is a nutritious meal. At 80 kcal/100 g, it has low energy density — filling without excessive calories.
Is Hojicha Latte good for weight loss?
At 216 calories per serving, Hojicha Latte is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Hojicha Latte?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hojicha Latte?
- Macro split: fat 35%, carbs 50%, protein 15%
- Energy density: 80 kcal/100 g (low)
- Top calorie contributors: Whole Milk, Sugar Syrup, Hojicha Powder
How long does it take to burn off Hojicha Latte?
- Jogging: ~25 min
- Cycling: ~28 min
- Walking: ~53 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hojicha Latte?
- kcal: 11% of daily intake
- Fat: 12% of daily intake
- Carb: 14% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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