Iced Hojicha Latte calories & nutrition
Iced Hojicha Latte contains 254 calories per serving (13% of a 2,000 kcal daily diet), with 10g fat, 32g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Iced Hojicha Latte?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hojicha tea powder | 10 g | 30 | 0 | 6 | 1.5 |
| Whole milk | 200 ml | 126 | 7 | 9 | 6.7 |
| Sweetened condensed milk | 30 ml | 98 | 2.6 | 16.6 | 2.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hojicha tea powder · Whole milk · Sweetened condensed milk
How does Iced Hojicha Latte compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arugula and Basil Salad with Spiced Chickpeas and Ground Meat | 162g | 262 | 19g | +8 kcal, more protein |
| Bagel with Cream Cheese, Sliced Banana and Honey | 284g | 629 | 15g | +375 kcal, more protein |
| BBQ Ribs and Sliced Meat with Sauces | 600g | 1260 | 74g | +1006 kcal, more protein |
| Boiled chicken breast with sliced tomatoes | 355g | 329 | 48g | +75 kcal, more protein |
Frequently Asked Questions
Is Iced Hojicha Latte healthy?
Yes. With 10g of protein and only 32g of carbs, Iced Hojicha Latte is a nutritious meal. At 106 kcal/100 g, it has low energy density — filling without excessive calories.
Is Iced Hojicha Latte good for weight loss?
At 254 calories per serving, Iced Hojicha Latte is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Iced Hojicha Latte?
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Iced Hojicha Latte?
- Macro split: fat 34%, carbs 50%, protein 16%
- Energy density: 106 kcal/100 g (low)
- Top calorie contributors: Whole milk, Sweetened condensed milk, Hojicha tea powder
How long does it take to burn off Iced Hojicha Latte?
- Jogging: ~29 min
- Cycling: ~33 min
- Walking: ~62 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Iced Hojicha Latte?
- kcal: 13% of daily intake
- Fat: 14% of daily intake
- Carb: 16% of daily intake
- Protein: 10% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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