Homestyle Meal with Chicken, Rice and Beans, Mac and Cheese, and Ham calories & nutrition
Homestyle Meal with Chicken, Rice and Beans, Mac and Cheese, and Ham contains 900 calories per serving (45% of a 2,000 kcal daily diet), with 40g fat, 77g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Homestyle Meal with Chicken, Rice and Beans, Mac and Cheese, and Ham?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Leg | 4 oz | 200 | 12 | 0 | 22 |
| Rice and Beans | 8 oz | 300 | 5 | 55 | 10 |
| Macaroni and Cheese | 4 oz | 250 | 15 | 20 | 10 |
| Sliced Ham | 3 oz | 150 | 8 | 2 | 18 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Leg · Rice and Beans · Macaroni and Cheese · Sliced Ham
How does Homestyle Meal with Chicken, Rice and Beans, Mac and Cheese, and Ham compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Homestyle Meal with Meat Patties and Vegetables | 720g | 845 | 44g | -55 kcal, less protein |
Frequently Asked Questions
Is Homestyle Meal with Chicken, Rice and Beans, Mac and Cheese, and Ham healthy?
In moderation. Homestyle Meal with Chicken, Rice and Beans, Mac and Cheese, and Ham is calorie-dense at 189 kcal/4 oz. With 60g protein and 77g carbs, it provides good nutrition but watch portion sizes.
Is Homestyle Meal with Chicken, Rice and Beans, Mac and Cheese, and Ham good for weight loss?
At 900 calories per serving, Homestyle Meal with Chicken, Rice and Beans, Mac and Cheese, and Ham is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Homestyle Meal with Chicken, Rice and Beans, Mac and Cheese, and Ham?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Homestyle Meal with Chicken, Rice and Beans, Mac and Cheese, and Ham?
- Macro split: fat 40%, carbs 34%, protein 26%
- Energy density: 189 kcal/4 oz (medium)
- Top calorie contributors: Rice and Beans, Macaroni and Cheese, Chicken Leg
How long does it take to burn off Homestyle Meal with Chicken, Rice and Beans, Mac and Cheese, and Ham?
- Jogging: ~103 min
- Cycling: ~119 min
- Walking: ~220 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Homestyle Meal with Chicken, Rice and Beans, Mac and Cheese, and Ham?
- kcal: 45% of daily intake
- Fat: 57% of daily intake
- Carb: 39% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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