Homestyle Meal with Ham, Potato, and Green Beans calories & nutrition
Homestyle Meal with Ham, Potato, and Green Beans contains 515 calories per serving (26% of a 2,000 kcal daily diet), with 23g fat, 38g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Homestyle Meal with Ham, Potato, and Green Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Green Beans | 3.5 oz | 35 | 0.2 | 7.8 | 1.8 |
| Baked Potato with Topping | 6 oz | 180 | 5 | 30 | 4 |
| Cooked Ham | 5 oz | 300 | 18 | 0 | 33 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Green Beans · Baked Potato with Topping · Cooked Ham
How does Homestyle Meal with Ham, Potato, and Green Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Homestyle Meal with Chicken, Rice and Beans, Mac and Cheese, and Ham | 539g | 900 | 60g | +385 kcal, more protein |
| Homestyle Meal with Meat Patties and Vegetables | 720g | 845 | 44g | +330 kcal, more protein |
Frequently Asked Questions
Is Homestyle Meal with Ham, Potato, and Green Beans healthy?
Yes. With 39g of protein and only 38g of carbs, Homestyle Meal with Ham, Potato, and Green Beans is a nutritious meal. At 142 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Homestyle Meal with Ham, Potato, and Green Beans good for weight loss?
Yes. At 515 calories with 39g protein, Homestyle Meal with Ham, Potato, and Green Beans keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Homestyle Meal with Ham, Potato, and Green Beans?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Homestyle Meal with Ham, Potato, and Green Beans?
- Macro split: fat 41%, carbs 29%, protein 30%
- Energy density: 142 kcal/4 oz (low)
- Top calorie contributors: Cooked Ham, Baked Potato with Topping, Green Beans
How long does it take to burn off Homestyle Meal with Ham, Potato, and Green Beans?
- Jogging: ~59 min
- Cycling: ~68 min
- Walking: ~126 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Homestyle Meal with Ham, Potato, and Green Beans?
- kcal: 26% of daily intake
- Fat: 33% of daily intake
- Carb: 19% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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