Hot Dogs with Macaroni Salad and Roasted Potatoes calories & nutrition
Hot Dogs with Macaroni Salad and Roasted Potatoes contains 1100 calories per serving (55% of a 2,000 kcal daily diet), with 53g fat, 126g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hot Dogs with Macaroni Salad and Roasted Potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hot Dog Bun | 3.5 oz | 280 | 4 | 50 | 11 |
| Beef Frankfurter | 3.2 oz | 300 | 26 | 4 | 12 |
| Macaroni Salad | 5.3 oz | 310 | 18 | 32 | 5 |
| Roasted Potatoes | 2.8 oz | 120 | 4 | 19 | 2 |
| Ketchup | 1.1 floz | 40 | 0 | 10 | 0 |
| Yellow Mustard | 0.5 floz | 10 | 0.6 | 0.8 | 0.4 |
| Sweet Pickle Relish | 1.1 floz | 40 | 0 | 10 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hot Dog Bun · Beef Frankfurter · Macaroni Salad · Roasted Potatoes · Ketchup · Yellow Mustard · Sweet Pickle Relish
How does Hot Dogs with Macaroni Salad and Roasted Potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bagel with hot dogs, cucumber, and mayonnaise | 320g | 828 | 31g | -272 kcal, more protein |
| Brazilian Style Hot Dogs with Shoestring Potatoes | 280g | 858 | 23g | -242 kcal, less protein |
| Breakfast Plate with Hot Dogs, Scrambled Eggs, Sauce, and Coffee | 460g | 655 | 31g | -445 kcal, more protein |
| Breakfast Platter with Hot Dogs, Ham, and Bread | 284g | 710 | 36g | -390 kcal, more protein |
Frequently Asked Questions
Is Hot Dogs with Macaroni Salad and Roasted Potatoes healthy?
In moderation. Hot Dogs with Macaroni Salad and Roasted Potatoes is calorie-dense at 249 kcal/4 oz. With 30g protein and 126g carbs, it provides good nutrition but watch portion sizes.
Is Hot Dogs with Macaroni Salad and Roasted Potatoes good for weight loss?
At 1100 calories per serving, Hot Dogs with Macaroni Salad and Roasted Potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Hot Dogs with Macaroni Salad and Roasted Potatoes?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hot Dogs with Macaroni Salad and Roasted Potatoes?
- Macro split: fat 43%, carbs 46%, protein 11%
- Energy density: 249 kcal/4 oz (medium)
- Top calorie contributors: Macaroni Salad, Beef Frankfurter, Hot Dog Bun
How long does it take to burn off Hot Dogs with Macaroni Salad and Roasted Potatoes?
- Jogging: ~126 min
- Cycling: ~145 min
- Walking: ~269 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hot Dogs with Macaroni Salad and Roasted Potatoes?
- kcal: 55% of daily intake
- Fat: 75% of daily intake
- Carb: 63% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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