Bagel with hot dogs, cucumber, and mayonnaise contains 828 calories per serving (41% of a 2,000 kcal daily diet), with 54g fat, 56g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Poppy seed bagel | 100 g | 260 | 3 | 50 | 10 |
| Hot dog sausages | 150 g | 420 | 36 | 3 | 20 |
| Cucumber slices | 50 g | 8 | 0.1 | 1.5 | 0.3 |
| Mayonnaise | 20 g | 140 | 15 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Poppy seed bagel · Hot dog sausages · Cucumber slices · Mayonnaise
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon, Egg, and Cheese Bagel Sandwich | 210g | 650 | 30g | -178 kcal, less protein |
| Bagel with banana, chicken bites and black coffee | 480g | 405 | 20g | -423 kcal, less protein |
| Bagel with cheese and jam, and blood pudding | 240g | 650 | 29g | -178 kcal, less protein |
| Bagel with Cheese and Liver Pâté | 160g | 502 | 21g | -326 kcal, less protein |
In moderation. Bagel with hot dogs, cucumber, and mayonnaise is calorie-dense at 259 kcal/100 g. With 30g protein and 56g carbs, it provides good nutrition but watch portion sizes.
At 828 calories per serving, Bagel with hot dogs, cucumber, and mayonnaise is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 30g of protein, which is about 31% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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