Hot dog, rice and stew calories & nutrition
Hot dog, rice and stew contains 710 calories per serving (36% of a 2,000 kcal daily diet), with 33g fat, 69g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hot dog, rice and stew?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hot dog sausage | 55 g | 165 | 14 | 2 | 7 |
| Hot dog bun | 40 g | 110 | 2 | 20 | 4 |
| White rice | 150 g | 195 | 1 | 42 | 4 |
| Beef stew | 120 g | 240 | 16 | 5 | 18 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hot dog sausage · Hot dog bun · White rice · Beef stew
How does Hot dog, rice and stew compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Plate with Eggs, Hot Dog, Avocado, and Toast | 269g | 610 | 26g | -100 kcal, less protein |
| Mixed Plate with Fried Egg, Hot Dog, Fried Chicken, and Rice | 370g | 730 | 28g | +20 kcal, less protein |
| Mixed Plate with Hot Dog, Chicken, and Bean Salad | 340g | 685 | 41g | -25 kcal, more protein |
Frequently Asked Questions
Is Hot dog, rice and stew healthy?
In moderation. Hot dog, rice and stew is calorie-dense at 195 kcal/100 g. With 33g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is Hot dog, rice and stew good for weight loss?
At 710 calories per serving, Hot dog, rice and stew is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Hot dog, rice and stew?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hot dog, rice and stew?
- Macro split: fat 42%, carbs 39%, protein 19%
- Energy density: 195 kcal/100 g (medium)
- Top calorie contributors: Beef stew, White rice, Hot dog sausage
How long does it take to burn off Hot dog, rice and stew?
- Jogging: ~81 min
- Cycling: ~94 min
- Walking: ~174 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hot dog, rice and stew?
- kcal: 36% of daily intake
- Fat: 47% of daily intake
- Carb: 35% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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