Mixed Plate with Fried Egg, Hot Dog, Fried Chicken, and Rice calories & nutrition
Mixed Plate with Fried Egg, Hot Dog, Fried Chicken, and Rice contains 730 calories per serving (37% of a 2,000 kcal daily diet), with 37g fat, 70g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Plate with Fried Egg, Hot Dog, Fried Chicken, and Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 0.6 | 57.2 | 5.4 |
| Fried Egg | 50 g | 90 | 7 | 0.6 | 6.3 |
| Hot Dog | 50 g | 150 | 13 | 2 | 5 |
| Fried Chicken Wing | 70 g | 230 | 16 | 10 | 11 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Fried Egg · Hot Dog · Fried Chicken Wing
How does Mixed Plate with Fried Egg, Hot Dog, Fried Chicken, and Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +223 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -97 kcal, less protein |
| Apple and Mixed Nuts | 200g | 203 | 4g | -527 kcal, less protein |
| Asian-style Mixed Plate | 482g | 785 | 40g | +55 kcal, more protein |
Frequently Asked Questions
Is Mixed Plate with Fried Egg, Hot Dog, Fried Chicken, and Rice healthy?
In moderation. Mixed Plate with Fried Egg, Hot Dog, Fried Chicken, and Rice is calorie-dense at 197 kcal/100 g. With 28g protein and 70g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Plate with Fried Egg, Hot Dog, Fried Chicken, and Rice good for weight loss?
At 730 calories per serving, Mixed Plate with Fried Egg, Hot Dog, Fried Chicken, and Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Plate with Fried Egg, Hot Dog, Fried Chicken, and Rice?
One serving contains 28g of protein, which is about 28% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Plate with Fried Egg, Hot Dog, Fried Chicken, and Rice?
- Macro split: fat 45%, carbs 38%, protein 17%
- Energy density: 197 kcal/100 g (medium)
- Top calorie contributors: White Rice, Fried Chicken Wing, Hot Dog
How long does it take to burn off Mixed Plate with Fried Egg, Hot Dog, Fried Chicken, and Rice?
- Jogging: ~83 min
- Cycling: ~96 min
- Walking: ~179 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Plate with Fried Egg, Hot Dog, Fried Chicken, and Rice?
- kcal: 37% of daily intake
- Fat: 52% of daily intake
- Carb: 35% of daily intake
- Protein: 28% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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