Hot dogs in buns calories & nutrition
Hot dogs in buns contains 774 calories per serving (39% of a 2,000 kcal daily diet), with 46g fat, 66g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hot dogs in buns?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hot dog bun | 120 g | 336 | 6 | 60 | 10.5 |
| Frankfurter sausage | 100 g | 285 | 25 | 2 | 13 |
| Mayonnaise | 20 ml | 138 | 15 | 0.6 | 0.2 |
| Ketchup | 15 ml | 15 | 0.1 | 3.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hot dog bun · Frankfurter sausage · Mayonnaise · Ketchup
How does Hot dogs in buns compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bagel with hot dogs, cucumber, and mayonnaise | 320g | 828 | 31g | +54 kcal, more protein |
| Brazilian Style Hot Dogs with Shoestring Potatoes | 280g | 858 | 23g | +84 kcal, less protein |
| Breakfast Plate with Hot Dogs, Scrambled Eggs, Sauce, and Coffee | 460g | 655 | 31g | -119 kcal, more protein |
| Breakfast Platter with Hot Dogs, Ham, and Bread | 284g | 710 | 36g | -64 kcal, more protein |
Frequently Asked Questions
Is Hot dogs in buns healthy?
In moderation. Hot dogs in buns is calorie-dense at 304 kcal/100 g. With 24g protein and 66g carbs, it provides good nutrition but watch portion sizes.
Is Hot dogs in buns good for weight loss?
At 774 calories per serving, Hot dogs in buns is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Hot dogs in buns?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hot dogs in buns?
- Macro split: fat 54%, carbs 34%, protein 12%
- Energy density: 304 kcal/100 g (high)
- Top calorie contributors: Hot dog bun, Frankfurter sausage, Mayonnaise
How long does it take to burn off Hot dogs in buns?
- Jogging: ~88 min
- Cycling: ~102 min
- Walking: ~190 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hot dogs in buns?
- kcal: 39% of daily intake
- Fat: 66% of daily intake
- Carb: 33% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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