Imeretian Khachapuri calories & nutrition
Imeretian Khachapuri contains 1355 calories per serving (68% of a 2,000 kcal daily diet), with 62g fat, 142g carbs, and 57g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Imeretian Khachapuri?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat Flour | 180 g | 655 | 2 | 138 | 21 |
| Imeretian Cheese | 200 g | 520 | 40 | 4 | 36 |
| Butter | 25 g | 180 | 20 | 0 | 0 |
| Yeast and Water | 100 ml | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat Flour · Imeretian Cheese · Butter · Yeast and Water
How does Imeretian Khachapuri compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Khachapuri (Imeretian style) | 285g | 915 | 44g | -440 kcal, less protein |
Frequently Asked Questions
Is Imeretian Khachapuri healthy?
In moderation. Imeretian Khachapuri is calorie-dense at 268 kcal/100 g. With 57g protein and 142g carbs, it provides good nutrition but watch portion sizes.
Is Imeretian Khachapuri good for weight loss?
At 1355 calories per serving, Imeretian Khachapuri is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Imeretian Khachapuri?
One serving contains 57g of protein, which is about 57% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Imeretian Khachapuri?
- Macro split: fat 41%, carbs 42%, protein 17%
- Energy density: 268 kcal/100 g (high)
- Top calorie contributors: Wheat Flour, Imeretian Cheese, Butter
How long does it take to burn off Imeretian Khachapuri?
- Jogging: ~155 min
- Cycling: ~179 min
- Walking: ~332 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Imeretian Khachapuri?
- kcal: 68% of daily intake
- Fat: 89% of daily intake
- Carb: 71% of daily intake
- Protein: 57% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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