Khachapuri (Imeretian style) calories & nutrition
Khachapuri (Imeretian style) contains 915 calories per serving (46% of a 2,000 kcal daily diet), with 40g fat, 94g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Khachapuri (Imeretian style)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat flour | 120 g | 432 | 1.2 | 91.2 | 14.4 |
| Imeretian cheese | 150 g | 375 | 27 | 3 | 30 |
| Butter | 15 g | 108 | 12 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat flour · Imeretian cheese · Butter
How does Khachapuri (Imeretian style) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Imeretian Khachapuri | 505g | 1355 | 57g | +440 kcal, more protein |
| Khachapuri (Cheese Bread) | 530g | 1810 | 70g | +895 kcal, more protein |
| Khachapuri Adjaruli | 435g | 1298 | 52g | +383 kcal, more protein |
| Khachapuri with cheese | 122g | 439 | 14g | -476 kcal, less protein |
Frequently Asked Questions
Is Khachapuri (Imeretian style) healthy?
In moderation. Khachapuri (Imeretian style) is calorie-dense at 321 kcal/100 g. With 44g protein and 94g carbs, it provides good nutrition but watch portion sizes.
Is Khachapuri (Imeretian style) good for weight loss?
At 915 calories per serving, Khachapuri (Imeretian style) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Khachapuri (Imeretian style)?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Khachapuri (Imeretian style)?
- Macro split: fat 40%, carbs 41%, protein 19%
- Energy density: 321 kcal/100 g (high)
- Top calorie contributors: Wheat flour, Imeretian cheese, Butter
How long does it take to burn off Khachapuri (Imeretian style)?
- Jogging: ~105 min
- Cycling: ~121 min
- Walking: ~224 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Khachapuri (Imeretian style)?
- kcal: 46% of daily intake
- Fat: 57% of daily intake
- Carb: 47% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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