Iskender Kebab with Pide calories & nutrition
Iskender Kebab with Pide contains 734 calories per serving (37% of a 2,000 kcal daily diet), with 32g fat, 60g carbs, and 47g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Iskender Kebab with Pide?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Doner meat (beef/lamb) | 150 g | 375 | 25 | 0 | 35 |
| Tomato sauce | 80 g | 60 | 3 | 6 | 1 |
| Yogurt | 50 g | 30 | 1 | 2 | 2 |
| Tomato slices | 40 g | 7 | 0 | 1.5 | 0.5 |
| Green pepper | 10 g | 2 | 0 | 0.5 | 0.1 |
| Pide bread | 100 g | 260 | 3 | 50 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Doner meat (beef/lamb) · Tomato sauce · Yogurt · Tomato slices · Green pepper · Pide bread
Frequently Asked Questions
Is Iskender Kebab with Pide healthy?
In moderation. Iskender Kebab with Pide is calorie-dense at 171 kcal/100 g. With 47g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Iskender Kebab with Pide good for weight loss?
At 734 calories per serving, Iskender Kebab with Pide is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Iskender Kebab with Pide?
One serving contains 47g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Iskender Kebab with Pide?
- Macro split: fat 39%, carbs 33%, protein 28%
- Energy density: 171 kcal/100 g (medium)
- Top calorie contributors: Doner meat (beef/lamb), Pide bread, Tomato sauce
How long does it take to burn off Iskender Kebab with Pide?
- Jogging: ~84 min
- Cycling: ~97 min
- Walking: ~180 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Iskender Kebab with Pide?
- kcal: 37% of daily intake
- Fat: 46% of daily intake
- Carb: 30% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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