Kaiserschmarrn with Raspberry Compote, Apple Sauce, and Cream calories & nutrition
Kaiserschmarrn with Raspberry Compote, Apple Sauce, and Cream contains 825 calories per serving (41% of a 2,000 kcal daily diet), with 38g fat, 105g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Kaiserschmarrn with Raspberry Compote, Apple Sauce, and Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Kaiserschmarrn | 200 g | 480 | 20 | 60 | 15 |
| Raspberry Compote | 100 g | 120 | 0 | 30 | 1 |
| Whipped Cream | 50 g | 175 | 18 | 3 | 1 |
| Apple Sauce | 70 g | 50 | 0 | 12 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Kaiserschmarrn · Raspberry Compote · Whipped Cream · Apple Sauce
Frequently Asked Questions
Is Kaiserschmarrn with Raspberry Compote, Apple Sauce, and Cream healthy?
In moderation. Kaiserschmarrn with Raspberry Compote, Apple Sauce, and Cream is calorie-dense at 196 kcal/100 g. With 17g protein and 105g carbs, it provides good nutrition but watch portion sizes.
Is Kaiserschmarrn with Raspberry Compote, Apple Sauce, and Cream good for weight loss?
At 825 calories per serving, Kaiserschmarrn with Raspberry Compote, Apple Sauce, and Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Kaiserschmarrn with Raspberry Compote, Apple Sauce, and Cream?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Kaiserschmarrn with Raspberry Compote, Apple Sauce, and Cream?
- Macro split: fat 41%, carbs 51%, protein 8%
- Energy density: 196 kcal/100 g (medium)
- Top calorie contributors: Kaiserschmarrn, Whipped Cream, Raspberry Compote
How long does it take to burn off Kaiserschmarrn with Raspberry Compote, Apple Sauce, and Cream?
- Jogging: ~94 min
- Cycling: ~109 min
- Walking: ~202 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Kaiserschmarrn with Raspberry Compote, Apple Sauce, and Cream?
- kcal: 41% of daily intake
- Fat: 54% of daily intake
- Carb: 53% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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