Key lime pie calories & nutrition
Key lime pie contains 545 calories per serving (27% of a 2,000 kcal daily diet), with 32g fat, 61g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Key lime pie?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Key lime pie slice | 4.5 oz | 405 | 22 | 48 | 4 |
| Whipped cream | 2 floz | 100 | 10 | 3 | 1 |
| Strawberry sauce | 1 floz | 40 | 0 | 10 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Key lime pie slice · Whipped cream · Strawberry sauce
How does Key lime pie compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Al Pastor Tacos with Pineapple and Lime | 305g | 580 | 36g | +35 kcal, more protein |
| Cabbage and Carrot Salad with Lime | 130g | 39 | 2g | -506 kcal, less protein |
| Chicken with Chilli and Lime Coating | 227g | 378 | 36g | -167 kcal, more protein |
| Chole (Chickpea Curry) with Onion and Lime | 245g | 317 | 10g | -228 kcal, more protein |
Frequently Asked Questions
Is Key lime pie healthy?
In moderation. Key lime pie is calorie-dense at 284 kcal/4 oz. With 5g protein and 61g carbs, it provides good nutrition but watch portion sizes.
Is Key lime pie good for weight loss?
At 545 calories per serving, Key lime pie is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Key lime pie?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Key lime pie?
- Macro split: fat 53%, carbs 45%, protein 2%
- Energy density: 284 kcal/4 oz (high)
- Top calorie contributors: Key lime pie slice, Whipped cream, Strawberry sauce
How long does it take to burn off Key lime pie?
- Jogging: ~62 min
- Cycling: ~72 min
- Walking: ~133 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Key lime pie?
- kcal: 27% of daily intake
- Fat: 46% of daily intake
- Carb: 31% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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