Cabbage and Carrot Salad with Lime calories & nutrition
Cabbage and Carrot Salad with Lime contains 39 calories per serving (2% of a 2,000 kcal daily diet), with 0g fat, 9g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cabbage and Carrot Salad with Lime?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cabbage | 80 g | 20 | 0.2 | 4.6 | 1 |
| Carrot | 40 g | 16 | 0.1 | 3.8 | 0.4 |
| Lime | 10 g | 3 | 0 | 1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
How does Cabbage and Carrot Salad with Lime compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple slices, cottage cheese, and red cabbage salad | 305g | 195 | 13g | +156 kcal, more protein |
| Asian-inspired Cabbage Salad with Tofu | 490g | 445 | 15g | +406 kcal, more protein |
| Assorted Meal with Lamb Chop, Stir-fried Cabbage, Cucumber Salad, and Rice | 740g | 1165 | 62g | +1126 kcal, more protein |
| Baked Fish with Quinoa Salad and Roasted Cabbage | 430g | 520 | 50g | +481 kcal, more protein |
Frequently Asked Questions
Is Cabbage and Carrot Salad with Lime healthy?
Yes. With 2g of protein and only 9g of carbs, Cabbage and Carrot Salad with Lime is a nutritious meal. At 30 kcal/100 g, it has low energy density — filling without excessive calories.
Is Cabbage and Carrot Salad with Lime good for weight loss?
At 39 calories per serving, Cabbage and Carrot Salad with Lime is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cabbage and Carrot Salad with Lime?
One serving contains 2g of protein, which is about 2% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cabbage and Carrot Salad with Lime?
- Macro split: fat 7%, carbs 96%, protein 0%
- Energy density: 30 kcal/100 g (low)
- Top calorie contributors: Cabbage, Carrot, Lime
How long does it take to burn off Cabbage and Carrot Salad with Lime?
- Jogging: ~4 min
- Cycling: ~5 min
- Walking: ~10 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cabbage and Carrot Salad with Lime?
- kcal: 2% of daily intake
- Fat: 0% of daily intake
- Carb: 5% of daily intake
- Protein: 2% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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