Korean Beef Bulgogi Hot Pot with Banchan and Rice calories & nutrition
Korean Beef Bulgogi Hot Pot with Banchan and Rice contains 1080 calories per serving (54% of a 2,000 kcal daily diet), with 47g fat, 114g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Korean Beef Bulgogi Hot Pot with Banchan and Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 0.6 | 57.2 | 5.4 |
| Beef Bulgogi Hot Pot (broth, beef, glass noodles, vegetables) | 400 g | 480 | 28 | 20 | 38 |
| Kimchi (fermented cabbage) | 50 g | 15 | 0.5 | 3 | 1 |
| Seasoned Seaweed Salad (Miyeok Muchim) | 40 g | 30 | 1.5 | 4 | 1 |
| Braised Radish (Moo Jorim) | 60 g | 40 | 1 | 7 | 1 |
| Seasoned Cucumber Salad (Oi Muchim) | 50 g | 25 | 0.5 | 4 | 1 |
| Coleslaw with Mayonnaise Dressing | 50 g | 80 | 7 | 4 | 0.5 |
| Fried Dumpling (Mandu) | 60 g | 150 | 8 | 15 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Beef Bulgogi Hot Pot (broth, beef, glass noodles, vegetables) · Kimchi (fermented cabbage) · Seasoned Seaweed Salad (Miyeok Muchim) · Braised Radish (Moo Jorim) · Seasoned Cucumber Salad (Oi Muchim) · Coleslaw with Mayonnaise Dressing · Fried Dumpling (Mandu)
How does Korean Beef Bulgogi Hot Pot with Banchan and Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Budae Jjigae (Korean Army Stew) | 860g | 1152 | 42g | +72 kcal, less protein |
| Japchae (Korean Glass Noodles Stir-fry) | 260g | 300 | 8g | -780 kcal, less protein |
| Korean Army Stew (Budae Jjigae) with Side Dishes and Soju | 1310g | 1660 | 43g | +580 kcal, less protein |
| Korean BBQ Meal | 560g | 933 | 45g | -147 kcal, less protein |
Frequently Asked Questions
Is Korean Beef Bulgogi Hot Pot with Banchan and Rice healthy?
In moderation. Korean Beef Bulgogi Hot Pot with Banchan and Rice is calorie-dense at 119 kcal/100 g. With 53g protein and 114g carbs, it provides good nutrition but watch portion sizes.
Is Korean Beef Bulgogi Hot Pot with Banchan and Rice good for weight loss?
At 1080 calories per serving, Korean Beef Bulgogi Hot Pot with Banchan and Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Korean Beef Bulgogi Hot Pot with Banchan and Rice?
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Korean Beef Bulgogi Hot Pot with Banchan and Rice?
- Macro split: fat 39%, carbs 42%, protein 19%
- Energy density: 119 kcal/100 g (low)
- Top calorie contributors: Beef Bulgogi Hot Pot (broth, beef, glass noodles, vegetables), White Rice, Fried Dumpling (Mandu)
How long does it take to burn off Korean Beef Bulgogi Hot Pot with Banchan and Rice?
- Jogging: ~123 min
- Cycling: ~142 min
- Walking: ~264 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Korean Beef Bulgogi Hot Pot with Banchan and Rice?
- kcal: 54% of daily intake
- Fat: 67% of daily intake
- Carb: 57% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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