Korean Bibimbap with Purple Rice calories & nutrition
Korean Bibimbap with Purple Rice contains 668 calories per serving (33% of a 2,000 kcal daily diet), with 28g fat, 74g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Korean Bibimbap with Purple Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Purple Rice | 150 g | 234 | 1.5 | 50 | 5 |
| Fried Egg | 50 g | 90 | 7 | 0.5 | 6 |
| Bulgogi Beef | 80 g | 200 | 12 | 6 | 17 |
| Kimchi | 50 g | 15 | 0.2 | 2.5 | 0.8 |
| Avocado | 40 g | 64 | 6 | 3.4 | 0.8 |
| Mixed Lettuce | 30 g | 5 | 0.1 | 0.9 | 0.4 |
| Gochujang Sauce | 15 ml | 35 | 0.2 | 8 | 0.3 |
| Sautéed Bell Peppers | 30 g | 25 | 1.5 | 2.5 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Purple Rice · Fried Egg · Bulgogi Beef · Kimchi · Avocado · Mixed Lettuce · Gochujang Sauce · Sautéed Bell Peppers
How does Korean Bibimbap with Purple Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Budae Jjigae (Korean Army Stew) | 860g | 1152 | 42g | +484 kcal, more protein |
| Gimbap (Korean Seaweed Rice Rolls) | 502g | 757 | 35g | +89 kcal, more protein |
| Japchae (Korean Glass Noodles Stir-fry) | 260g | 300 | 8g | -368 kcal, less protein |
| Korean Army Stew (Budae Jjigae) with Side Dishes and Soju | 1310g | 1660 | 43g | +992 kcal, more protein |
Frequently Asked Questions
Is Korean Bibimbap with Purple Rice healthy?
In moderation. Korean Bibimbap with Purple Rice is calorie-dense at 150 kcal/100 g. With 31g protein and 74g carbs, it provides good nutrition but watch portion sizes.
Is Korean Bibimbap with Purple Rice good for weight loss?
At 668 calories per serving, Korean Bibimbap with Purple Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Korean Bibimbap with Purple Rice?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Korean Bibimbap with Purple Rice?
- Macro split: fat 38%, carbs 44%, protein 18%
- Energy density: 150 kcal/100 g (low)
- Top calorie contributors: Purple Rice, Bulgogi Beef, Fried Egg
How long does it take to burn off Korean Bibimbap with Purple Rice?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~164 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Korean Bibimbap with Purple Rice?
- kcal: 33% of daily intake
- Fat: 41% of daily intake
- Carb: 37% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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