Korean Fried Chicken Bibimbap Bowl contains 840 calories per serving (42% of a 2,000 kcal daily diet), with 41g fat, 63g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken | 120 g | 360 | 20 | 15 | 30 |
| Tobiko (Flying Fish Roe) | 30 g | 40 | 2 | 2 | 4 |
| Shredded Mozzarella Cheese | 50 g | 150 | 12 | 1 | 10 |
| Fried Egg | 50 g | 90 | 7 | 1 | 6 |
| Lettuce | 30 g | 5 | 0 | 1 | 0 |
| Cooked Rice | 150 g | 195 | 0 | 43 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Fried Chicken · Tobiko (Flying Fish Roe) · Shredded Mozzarella Cheese · Fried Egg · Lettuce · Cooked Rice
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Budae Jjigae (Korean Army Stew) | 860g | 1152 | 42g | +312 kcal, less protein |
| Japchae (Korean Glass Noodles Stir-fry) | 260g | 300 | 8g | -540 kcal, less protein |
| Korean Army Stew (Budae Jjigae) with Side Dishes and Soju | 1310g | 1660 | 43g | +820 kcal, less protein |
| Korean BBQ Meal | 560g | 933 | 45g | +93 kcal, less protein |
In moderation. Korean Fried Chicken Bibimbap Bowl is calorie-dense at 195 kcal/100 g. With 54g protein and 63g carbs, it provides good nutrition but watch portion sizes.
At 840 calories per serving, Korean Fried Chicken Bibimbap Bowl is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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