Korean Fried Chicken Bibimbap with Cheese contains 930 calories per serving (47% of a 2,000 kcal daily diet), with 48g fat, 71g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shredded Mozzarella Cheese | 80 g | 280 | 22 | 2 | 20 |
| Fried Chicken (Karaage style) | 100 g | 300 | 18 | 15 | 20 |
| Fried Egg (sunny side up) | 50 g | 90 | 7 | 1 | 6 |
| Tobiko (flying fish roe) | 15 g | 25 | 1 | 2 | 3 |
| Seaweed (dried, shredded) | 10 g | 30 | 0 | 6 | 2 |
| Lettuce/Salad Greens | 50 g | 10 | 0 | 2 | 1 |
| Rice (hidden under other ingredients) | 150 g | 195 | 0 | 43 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Shredded Mozzarella Cheese · Fried Chicken (Karaage style) · Fried Egg (sunny side up) · Tobiko (flying fish roe) · Seaweed (dried, shredded) · Lettuce/Salad Greens · Rice (hidden under other ingredients)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Budae Jjigae (Korean Army Stew) | 860g | 1152 | 42g | +222 kcal, less protein |
| Japchae (Korean Glass Noodles Stir-fry) | 260g | 300 | 8g | -630 kcal, less protein |
| Korean Army Stew (Budae Jjigae) with Side Dishes and Soju | 1310g | 1660 | 43g | +730 kcal, less protein |
| Korean BBQ Meal | 560g | 933 | 45g | +3 kcal, less protein |
In moderation. Korean Fried Chicken Bibimbap with Cheese is calorie-dense at 204 kcal/100 g. With 56g protein and 71g carbs, it provides good nutrition but watch portion sizes.
At 930 calories per serving, Korean Fried Chicken Bibimbap with Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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