Korean Fried Chicken Bowl with Fried Egg and Edamame calories & nutrition
Korean Fried Chicken Bowl with Fried Egg and Edamame contains 796 calories per serving (40% of a 2,000 kcal daily diet), with 31g fat, 92g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Korean Fried Chicken Bowl with Fried Egg and Edamame?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.5 | 42 | 4 |
| Korean Fried Chicken | 120 g | 360 | 20 | 25 | 20 |
| Fried Egg | 50 g | 90 | 7 | 0.5 | 6 |
| Edamame Beans | 40 g | 48 | 2 | 4 | 4 |
| Gochujang Sauce | 30 ml | 60 | 0.5 | 13 | 1 |
| Kimchi | 30 g | 10 | 0 | 2 | 0.5 |
| Sweet Corn | 20 g | 18 | 0.2 | 4 | 0.5 |
| Sesame Seeds and Spring Onions | 5 g | 15 | 1 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Korean Fried Chicken · Fried Egg · Edamame Beans · Gochujang Sauce · Kimchi · Sweet Corn · Sesame Seeds and Spring Onions
How does Korean Fried Chicken Bowl with Fried Egg and Edamame compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Budae Jjigae (Korean Army Stew) | 860g | 1152 | 42g | +356 kcal, more protein |
| Gimbap (Korean Seaweed Rice Rolls) | 502g | 757 | 35g | -39 kcal, less protein |
| Japchae (Korean Glass Noodles Stir-fry) | 260g | 300 | 8g | -496 kcal, less protein |
| Korean Army Stew (Budae Jjigae) with Side Dishes and Soju | 1310g | 1660 | 43g | +864 kcal, more protein |
Frequently Asked Questions
Is Korean Fried Chicken Bowl with Fried Egg and Edamame healthy?
In moderation. Korean Fried Chicken Bowl with Fried Egg and Edamame is calorie-dense at 179 kcal/100 g. With 36g protein and 92g carbs, it provides good nutrition but watch portion sizes.
Is Korean Fried Chicken Bowl with Fried Egg and Edamame good for weight loss?
At 796 calories per serving, Korean Fried Chicken Bowl with Fried Egg and Edamame is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Korean Fried Chicken Bowl with Fried Egg and Edamame?
One serving contains 36g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Korean Fried Chicken Bowl with Fried Egg and Edamame?
- Macro split: fat 35%, carbs 46%, protein 19%
- Energy density: 179 kcal/100 g (medium)
- Top calorie contributors: Korean Fried Chicken, White Rice, Fried Egg
How long does it take to burn off Korean Fried Chicken Bowl with Fried Egg and Edamame?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~195 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Korean Fried Chicken Bowl with Fried Egg and Edamame?
- kcal: 40% of daily intake
- Fat: 45% of daily intake
- Carb: 46% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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