Korean Fried Chicken Bowl with Gyoza and Kimchi calories & nutrition
Korean Fried Chicken Bowl with Gyoza and Kimchi contains 969 calories per serving (48% of a 2,000 kcal daily diet), with 41g fat, 110g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Korean Fried Chicken Bowl with Gyoza and Kimchi?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Purple rice | 150 g | 234 | 1.5 | 51 | 4 |
| Korean fried chicken | 120 g | 348 | 20 | 18 | 24 |
| Fried gyoza | 80 g | 212 | 12 | 20 | 6 |
| Kimchi | 100 g | 35 | 0.5 | 5 | 2.5 |
| Pickled radish | 30 g | 20 | 0 | 5 | 0 |
| Coleslaw salad | 50 g | 75 | 6 | 4 | 1 |
| Soy dipping sauce | 30 ml | 30 | 0 | 6 | 1.5 |
| Spring onions and sesame seeds | 5 g | 15 | 1 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Purple rice · Korean fried chicken · Fried gyoza · Kimchi · Pickled radish · Coleslaw salad · Soy dipping sauce · Spring onions and sesame seeds
How does Korean Fried Chicken Bowl with Gyoza and Kimchi compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Budae Jjigae (Korean Army Stew) | 860g | 1152 | 42g | +183 kcal, more protein |
| Gimbap (Korean Seaweed Rice Rolls) | 502g | 757 | 35g | -212 kcal, less protein |
| Japchae (Korean Glass Noodles Stir-fry) | 260g | 300 | 8g | -669 kcal, less protein |
| Korean Army Stew (Budae Jjigae) with Side Dishes and Soju | 1310g | 1660 | 43g | +691 kcal, more protein |
Frequently Asked Questions
Is Korean Fried Chicken Bowl with Gyoza and Kimchi healthy?
In moderation. Korean Fried Chicken Bowl with Gyoza and Kimchi is calorie-dense at 172 kcal/100 g. With 40g protein and 110g carbs, it provides good nutrition but watch portion sizes.
Is Korean Fried Chicken Bowl with Gyoza and Kimchi good for weight loss?
At 969 calories per serving, Korean Fried Chicken Bowl with Gyoza and Kimchi is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Korean Fried Chicken Bowl with Gyoza and Kimchi?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Korean Fried Chicken Bowl with Gyoza and Kimchi?
- Macro split: fat 38%, carbs 45%, protein 17%
- Energy density: 172 kcal/100 g (medium)
- Top calorie contributors: Korean fried chicken, Purple rice, Fried gyoza
How long does it take to burn off Korean Fried Chicken Bowl with Gyoza and Kimchi?
- Jogging: ~111 min
- Cycling: ~128 min
- Walking: ~237 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Korean Fried Chicken Bowl with Gyoza and Kimchi?
- kcal: 48% of daily intake
- Fat: 59% of daily intake
- Carb: 55% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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