Korean Fried Chicken Rice Bowl with Broccoli and Coca-Cola Zero contains 705 calories per serving (35% of a 2,000 kcal daily diet), with 26g fat, 85g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Korean Fried Chicken (glazed) | 150 g | 450 | 25 | 30 | 25 |
| White Rice | 180 g | 234 | 0.5 | 51 | 4.5 |
| Broccoli | 60 g | 20 | 0.2 | 4 | 1.7 |
| Coca-Cola Zero | 330 ml | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Korean Fried Chicken (glazed) · White Rice · Broccoli · Coca-Cola Zero
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Budae Jjigae (Korean Army Stew) | 860g | 1152 | 42g | +447 kcal, more protein |
| Japchae (Korean Glass Noodles Stir-fry) | 260g | 300 | 8g | -405 kcal, less protein |
| Korean Army Stew (Budae Jjigae) with Side Dishes and Soju | 1310g | 1660 | 43g | +955 kcal, more protein |
| Korean BBQ Meal | 560g | 933 | 45g | +228 kcal, more protein |
In moderation. Korean Fried Chicken Rice Bowl with Broccoli and Coca-Cola Zero is calorie-dense at 98 kcal/100 g. With 31g protein and 85g carbs, it provides good nutrition but watch portion sizes.
At 705 calories per serving, Korean Fried Chicken Rice Bowl with Broccoli and Coca-Cola Zero is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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