Korean Kimchi Chicken Powerbowl calories & nutrition
Korean Kimchi Chicken Powerbowl contains 557 calories per serving (28% of a 2,000 kcal daily diet), with 24g fat, 46g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Korean Kimchi Chicken Powerbowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spicy roasted chicken | 150 g | 240 | 10 | 2 | 35.5 |
| Basmati rice | 120 g | 156 | 0.5 | 34 | 3.8 |
| Avocado | 40 g | 64 | 6 | 3.4 | 0.8 |
| Kimchi-ranch dressing | 30 ml | 75 | 7 | 2.5 | 0.5 |
| Pickled cucumbers and radish | 50 g | 12 | 0.1 | 2.5 | 0.3 |
| Kimchi | 30 g | 5 | 0.1 | 0.7 | 0.3 |
| Crispy onions | 5 g | 5 | 0.3 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spicy roasted chicken · Basmati rice · Avocado · Kimchi-ranch dressing · Pickled cucumbers and radish · Kimchi · Crispy onions
How does Korean Kimchi Chicken Powerbowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Budae Jjigae (Korean Army Stew) | 860g | 1152 | 42g | +595 kcal, more protein |
| Gimbap (Korean Seaweed Rice Rolls) | 502g | 757 | 35g | +200 kcal, less protein |
| Japchae (Korean Glass Noodles Stir-fry) | 260g | 300 | 8g | -257 kcal, less protein |
| Korean Army Stew (Budae Jjigae) with Side Dishes and Soju | 1310g | 1660 | 43g | +1103 kcal, more protein |
Frequently Asked Questions
Is Korean Kimchi Chicken Powerbowl healthy?
Yes. With 41g of protein and only 46g of carbs, Korean Kimchi Chicken Powerbowl is a nutritious meal. At 131 kcal/100 g, it has low energy density — filling without excessive calories.
Is Korean Kimchi Chicken Powerbowl good for weight loss?
Yes. At 557 calories with 41g protein, Korean Kimchi Chicken Powerbowl keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Korean Kimchi Chicken Powerbowl?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Korean Kimchi Chicken Powerbowl?
- Macro split: fat 39%, carbs 33%, protein 28%
- Energy density: 131 kcal/100 g (low)
- Top calorie contributors: Spicy roasted chicken, Basmati rice, Kimchi-ranch dressing
How long does it take to burn off Korean Kimchi Chicken Powerbowl?
- Jogging: ~64 min
- Cycling: ~73 min
- Walking: ~136 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Korean Kimchi Chicken Powerbowl?
- kcal: 28% of daily intake
- Fat: 34% of daily intake
- Carb: 23% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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