Korean Style Fried Chicken Bibimbap calories & nutrition

One serving of Korean Style Fried Chicken Bibimbap is about 1040 kcal (52% of a 2,000-kcal diet). Macros per serving: fat 38 g, carbs 135 g, protein 41 g. Key ingredients: White Rice, Fried Chicken, Fried Egg.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
White Rice	200 g	260	1	56	5
Fried Chicken	150 g	450	28	25	25
Fried Egg	50 g	90	7	1	6
Kimchi	50 g	15	0	3	1
Seaweed Salad	30 g	30	1	5	1
Spinach	30 g	10	0	2	1
Sweet and Sour Sauce	30 ml	60	0	15	0
Gochujang Sauce	30 ml	70	1	15	1
Pickled Radish	50 g	20	0	5	0
Pickled Carrots	50 g	25	0	6	0
Pickled Mushrooms	30 g	10	0	2	1

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

White Rice · Fried Chicken · Fried Egg · Kimchi · Seaweed Salad · Spinach · Sweet and Sour Sauce · Gochujang Sauce · Pickled Radish · Pickled Carrots · Pickled Mushrooms

Deeper insights

• Macro split: fat 33%, carbs 52%, protein 15%
• Energy density: 149 kcal/100 g (low)
• Top calorie contributors: Fried Chicken, White Rice, Fried Egg

Burning these calories

• Jogging: ~127 min
• Cycling: ~131 min
• Walking: ~255 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 54% of daily intake
• Carb: 68% of daily intake
• Protein: 41% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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