Korean Style Fried Chicken Bibimbap contains 1040 calories per serving (52% of a 2,000 kcal daily diet), with 38g fat, 135g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 1 | 56 | 5 |
| Fried Chicken | 150 g | 450 | 28 | 25 | 25 |
| Fried Egg | 50 g | 90 | 7 | 1 | 6 |
| Kimchi | 50 g | 15 | 0 | 3 | 1 |
| Seaweed Salad | 30 g | 30 | 1 | 5 | 1 |
| Spinach | 30 g | 10 | 0 | 2 | 1 |
| Sweet and Sour Sauce | 30 ml | 60 | 0 | 15 | 0 |
| Gochujang Sauce | 30 ml | 70 | 1 | 15 | 1 |
| Pickled Radish | 50 g | 20 | 0 | 5 | 0 |
| Pickled Carrots | 50 g | 25 | 0 | 6 | 0 |
| Pickled Mushrooms | 30 g | 10 | 0 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
White Rice · Fried Chicken · Fried Egg · Kimchi · Seaweed Salad · Spinach · Sweet and Sour Sauce · Gochujang Sauce · Pickled Radish · Pickled Carrots · Pickled Mushrooms
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Budae Jjigae (Korean Army Stew) | 860g | 1152 | 42g | +112 kcal, more protein |
| Japchae (Korean Glass Noodles Stir-fry) | 260g | 300 | 8g | -740 kcal, less protein |
| Korean Army Stew (Budae Jjigae) with Side Dishes and Soju | 1310g | 1660 | 43g | +620 kcal, more protein |
| Korean BBQ Meal | 560g | 933 | 45g | -107 kcal, more protein |
In moderation. Korean Style Fried Chicken Bibimbap is calorie-dense at 149 kcal/100 g. With 41g protein and 135g carbs, it provides good nutrition but watch portion sizes.
At 1040 calories per serving, Korean Style Fried Chicken Bibimbap is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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