Korean Style Fried Chicken Rice Bowl with Sides calories & nutrition
Korean Style Fried Chicken Rice Bowl with Sides contains 905 calories per serving (45% of a 2,000 kcal daily diet), with 37g fat, 103g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Korean Style Fried Chicken Rice Bowl with Sides?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 0.6 | 57.2 | 5.4 |
| Fried Chicken Pieces | 150 g | 450 | 28.5 | 22.5 | 27 |
| Fried Egg | 50 g | 90 | 7 | 0.5 | 6 |
| Kimchi | 50 g | 15 | 0.2 | 3 | 1 |
| Seaweed Salad (Wakame) | 30 g | 15 | 0.5 | 2.5 | 1 |
| Pickled Radish (Danmuji) | 30 g | 10 | 0.1 | 2.5 | 0.5 |
| Pickled Carrots | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Soy Sauce | 15 ml | 10 | 0 | 1.5 | 1 |
| Sweet Chili Sauce | 20 ml | 40 | 0.1 | 9.5 | 0.2 |
| Lemon Slice | 10 g | 3 | 0.1 | 0.9 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Fried Chicken Pieces · Fried Egg · Kimchi · Seaweed Salad (Wakame) · Pickled Radish (Danmuji) · Pickled Carrots · Soy Sauce · Sweet Chili Sauce · Lemon Slice
How does Korean Style Fried Chicken Rice Bowl with Sides compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Budae Jjigae (Korean Army Stew) | 860g | 1152 | 42g | +247 kcal, less protein |
| Japchae (Korean Glass Noodles Stir-fry) | 260g | 300 | 8g | -605 kcal, less protein |
| Korean Army Stew (Budae Jjigae) with Side Dishes and Soju | 1310g | 1660 | 43g | +755 kcal, more protein |
| Korean BBQ Meal | 560g | 933 | 45g | +28 kcal, more protein |
Frequently Asked Questions
Is Korean Style Fried Chicken Rice Bowl with Sides healthy?
In moderation. Korean Style Fried Chicken Rice Bowl with Sides is calorie-dense at 155 kcal/100 g. With 42g protein and 103g carbs, it provides good nutrition but watch portion sizes.
Is Korean Style Fried Chicken Rice Bowl with Sides good for weight loss?
At 905 calories per serving, Korean Style Fried Chicken Rice Bowl with Sides is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Korean Style Fried Chicken Rice Bowl with Sides?
One serving contains 42g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Korean Style Fried Chicken Rice Bowl with Sides?
- Macro split: fat 37%, carbs 45%, protein 18%
- Energy density: 155 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Pieces, White Rice, Fried Egg
How long does it take to burn off Korean Style Fried Chicken Rice Bowl with Sides?
- Jogging: ~103 min
- Cycling: ~119 min
- Walking: ~222 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Korean Style Fried Chicken Rice Bowl with Sides?
- kcal: 45% of daily intake
- Fat: 53% of daily intake
- Carb: 51% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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