Korean Style Fried Chicken Rice Bowl with Sides calories & nutrition

One serving of Korean Style Fried Chicken Rice Bowl with Sides is about 905 kcal (45% of a 2,000-kcal diet). Macros per serving: fat 37 g, carbs 103 g, protein 42 g. Key ingredients: White Rice, Fried Chicken Pieces, Fried Egg.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
White Rice	200 g	260	0.6	57.2	5.4
Fried Chicken Pieces	150 g	450	28.5	22.5	27
Fried Egg	50 g	90	7	0.5	6
Kimchi	50 g	15	0.2	3	1
Seaweed Salad (Wakame)	30 g	15	0.5	2.5	1
Pickled Radish (Danmuji)	30 g	10	0.1	2.5	0.5
Pickled Carrots	30 g	12	0.1	2.8	0.3
Soy Sauce	15 ml	10	0	1.5	1
Sweet Chili Sauce	20 ml	40	0.1	9.5	0.2
Lemon Slice	10 g	3	0.1	0.9	0.1

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

White Rice · Fried Chicken Pieces · Fried Egg · Kimchi · Seaweed Salad (Wakame) · Pickled Radish (Danmuji) · Pickled Carrots · Soy Sauce · Sweet Chili Sauce · Lemon Slice

Deeper insights

• Macro split: fat 37%, carbs 45%, protein 18%
• Energy density: 155 kcal/100 g (medium)
• Top calorie contributors: Fried Chicken Pieces, White Rice, Fried Egg

Burning these calories

• Jogging: ~111 min
• Cycling: ~114 min
• Walking: ~222 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 53% of daily intake
• Carb: 51% of daily intake
• Protein: 43% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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