Korean Style Meal with Soup, Sausage, and Side Dish calories & nutrition
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Korean Style Meal with Soup, Sausage, and Side Dish contains 780 calories per serving (39% of a 2,000 kcal daily diet), with 55g fat, 30g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Korean Style Meal with Soup, Sausage, and Side Dish?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Kimchi Jjigae (Kimchi Stew) | 300 ml | 250 | 15 | 15 | 15 |
| Sausage (spicy, pan-fried) | 150 g | 450 | 35 | 10 | 20 |
| Stir-fried Bamboo Shoots (Juksun Bokkeum) | 80 g | 80 | 5 | 5 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Kimchi Jjigae (Kimchi Stew) · Sausage (spicy, pan-fried) · Stir-fried Bamboo Shoots (Juksun Bokkeum)
How does Korean Style Meal with Soup, Sausage, and Side Dish compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Budae Jjigae (Korean Army Stew) | 860g | 1152 | 42g | +372 kcal, more protein |
| Dakbokkeumtang (Korean Spicy Chicken Stew) with White Rice | 780g | 1097 | 65g | +317 kcal, more protein |
| Gimbap (Korean Seaweed Rice Rolls) | 502g | 757 | 35g | -23 kcal, less protein |
| Japchae (Korean Glass Noodles Stir-fry) | 260g | 300 | 8g | -480 kcal, less protein |
Frequently Asked Questions
Is Korean Style Meal with Soup, Sausage, and Side Dish healthy?
In moderation. Korean Style Meal with Soup, Sausage, and Side Dish is calorie-dense at 147 kcal/100 g. With 38g protein and 30g carbs, it provides good nutrition but watch portion sizes.
Is Korean Style Meal with Soup, Sausage, and Side Dish good for weight loss?
At 780 calories per serving, Korean Style Meal with Soup, Sausage, and Side Dish is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Korean Style Meal with Soup, Sausage, and Side Dish?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Korean Style Meal with Soup, Sausage, and Side Dish?
- Macro split: fat 63%, carbs 15%, protein 22%
- Energy density: 147 kcal/100 g (low)
- Top calorie contributors: Sausage (spicy, pan-fried), Kimchi Jjigae (Kimchi Stew), Stir-fried Bamboo Shoots (Juksun Bokkeum)
How long does it take to burn off Korean Style Meal with Soup, Sausage, and Side Dish?
- Jogging: ~89 min
- Cycling: ~103 min
- Walking: ~191 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Korean Style Meal with Soup, Sausage, and Side Dish?
- kcal: 39% of daily intake
- Fat: 79% of daily intake
- Carb: 15% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
