Kosovan Breakfast calories & nutrition

One serving of Kosovan Breakfast is about 650 kcal (33% of a 2,000-kcal diet). Macros per serving: fat 39 g, carbs 36 g, protein 39 g. Key ingredients: Scrambled eggs, White cheese, Cevapi.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Scrambled eggs	100 g	155	11	1	13
White cheese	50 g	130	11	1	7
Cevapi	80 g	200	16	0	14
Black tea	200 ml	2	0	0.5	0
Lemon slice	10 g	3	0	1	0
Bread roll	60 g	160	1	32	5

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Scrambled eggs · White cheese · Cevapi · Black tea · Lemon slice · Bread roll

Deeper insights

• Macro split: fat 54%, carbs 22%, protein 24%
• Energy density: 130 kcal/100 g (low)
• Top calorie contributors: Cevapi, Bread roll, Scrambled eggs

Burning these calories

• Jogging: ~80 min
• Cycling: ~82 min
• Walking: ~159 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 56% of daily intake
• Carb: 18% of daily intake
• Protein: 39% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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