Traditional Kosovan Meal with Stew, Bread, Sausages, and Cheese calories & nutrition
Traditional Kosovan Meal with Stew, Bread, Sausages, and Cheese contains 1515 calories per serving (76% of a 2,000 kcal daily diet), with 88g fat, 106g carbs, and 70g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Traditional Kosovan Meal with Stew, Bread, Sausages, and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Stew (Goulash) | 300 g | 450 | 25 | 20 | 35 |
| Sour Cream | 30 g | 60 | 6 | 1 | 1 |
| White Bread | 150 g | 400 | 3 | 80 | 12 |
| Frankfurters (Sausages) | 200 g | 560 | 50 | 4 | 20 |
| Processed Cheese (Zdenka) | 15 g | 45 | 4 | 1 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Stew (Goulash) · Sour Cream · White Bread · Frankfurters (Sausages) · Processed Cheese (Zdenka)
How does Traditional Kosovan Meal with Stew, Bread, Sausages, and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Traditional British Christmas Dinner | 790g | 1160 | 65g | -355 kcal, less protein |
| Traditional Roast Dinner | 490g | 430 | 8g | -1085 kcal, less protein |
| Traditional Stew with Sides | 770g | 1570 | 81g | +55 kcal, more protein |
Frequently Asked Questions
Is Traditional Kosovan Meal with Stew, Bread, Sausages, and Cheese healthy?
In moderation. Traditional Kosovan Meal with Stew, Bread, Sausages, and Cheese is calorie-dense at 218 kcal/100 g. With 70g protein and 106g carbs, it provides good nutrition but watch portion sizes.
Is Traditional Kosovan Meal with Stew, Bread, Sausages, and Cheese good for weight loss?
At 1515 calories per serving, Traditional Kosovan Meal with Stew, Bread, Sausages, and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Traditional Kosovan Meal with Stew, Bread, Sausages, and Cheese?
One serving contains 70g of protein, which is about 70% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Traditional Kosovan Meal with Stew, Bread, Sausages, and Cheese?
- Macro split: fat 52%, carbs 28%, protein 20%
- Energy density: 218 kcal/100 g (medium)
- Top calorie contributors: Frankfurters (Sausages), Beef Stew (Goulash), White Bread
How long does it take to burn off Traditional Kosovan Meal with Stew, Bread, Sausages, and Cheese?
- Jogging: ~173 min
- Cycling: ~200 min
- Walking: ~371 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Traditional Kosovan Meal with Stew, Bread, Sausages, and Cheese?
- kcal: 76% of daily intake
- Fat: 126% of daily intake
- Carb: 53% of daily intake
- Protein: 70% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
