Kumquat Green Tea contains 160 calories per serving (8% of a 2,000 kcal daily diet), with 0g fat, 40g carbs, and 0g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Green Tea | 300 ml | 0 | 0 | 0 | 0 |
| Syrup | 45 ml | 136 | 0 | 34 | 0 |
| Kumquat Juice | 30 ml | 21 | 0.1 | 5 | 0.2 |
| Lime Wedge | 10 g | 3 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Green Tea · Syrup · Kumquat Juice · Lime Wedge
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Kumquat Soda | 410g | 120 | 0g | -40 kcal, less protein |
| Kumquat Tea | 456g | 121 | 0g | -39 kcal, less protein |
Yes. With 0g of protein and only 40g of carbs, Kumquat Green Tea is a nutritious meal. At 42 kcal/100 g, it has low energy density — filling without excessive calories.
At 160 calories per serving, Kumquat Green Tea is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 0g of protein, which is about 0% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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