Kumquat Soda calories & nutrition
Kumquat Soda contains 120 calories per serving (6% of a 2,000 kcal daily diet), with 0g fat, 30g carbs, and 0g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Kumquat Soda?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Kumquat Syrup | 60 ml | 120 | 0 | 30 | 0 |
| Soda Water | 200 ml | 0 | 0 | 0 | 0 |
| Ice | 150 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Kumquat Syrup · Soda Water · Ice
How does Kumquat Soda compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Kumquat Tea | 456g | 121 | 0g | +1 kcal, same protein |
Frequently Asked Questions
Is Kumquat Soda healthy?
Yes. With 0g of protein and only 30g of carbs, Kumquat Soda is a nutritious meal. At 29 kcal/100 g, it has low energy density — filling without excessive calories.
Is Kumquat Soda good for weight loss?
At 120 calories per serving, Kumquat Soda is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Kumquat Soda?
One serving contains 0g of protein, which is about 0% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Kumquat Soda?
- Macro split: fat 0%, carbs 100%, protein 0%
- Energy density: 29 kcal/100 g (low)
- Top calorie contributors: Kumquat Syrup, Soda Water, Ice
How long does it take to burn off Kumquat Soda?
- Jogging: ~14 min
- Cycling: ~16 min
- Walking: ~29 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Kumquat Soda?
- kcal: 6% of daily intake
- Fat: 0% of daily intake
- Carb: 15% of daily intake
- Protein: 0% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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