Lime Juice with Syrup contains 210 calories per serving (11% of a 2,000 kcal daily diet), with 0g fat, 53g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Lime Juice | 300 ml | 105 | 0.3 | 27 | 1.5 |
| Sugar Syrup | 30 ml | 100 | 0 | 25 | 0 |
| Cherry/Syrup (garnish) | 5 g | 5 | 0 | 1.25 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Lime Juice · Sugar Syrup · Cherry/Syrup (garnish)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Al Pastor Tacos with Pineapple and Lime | 305g | 580 | 36g | +370 kcal, more protein |
| Cabbage and Carrot Salad with Lime | 130g | 39 | 2g | -171 kcal, more protein |
| Chicken with Chilli and Lime Coating | 227g | 378 | 36g | +168 kcal, more protein |
| Chole (Chickpea Curry) with Onion and Lime | 245g | 317 | 10g | +107 kcal, more protein |
Yes. With 2g of protein and only 53g of carbs, Lime Juice with Syrup is a nutritious meal. At 63 kcal/100 g, it has low energy density — filling without excessive calories.
At 210 calories per serving, Lime Juice with Syrup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 2g of protein, which is about 2% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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