Maja Blanca with Cheese calories & nutrition
Maja Blanca with Cheese contains 344 calories per serving (17% of a 2,000 kcal daily diet), with 20g fat, 39g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Maja Blanca with Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Coconut Milk | 100 g | 160 | 16 | 3 | 2 |
| Sweet Corn Kernels | 30 g | 29 | 0.4 | 6.5 | 1 |
| Sugar | 20 g | 77 | 0 | 20 | 0 |
| Cornstarch | 10 g | 38 | 0 | 9.5 | 0 |
| Grated Cheese | 10 g | 40 | 3.3 | 0.3 | 2.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Coconut Milk · Sweet Corn Kernels · Sugar · Cornstarch · Grated Cheese
Frequently Asked Questions
Is Maja Blanca with Cheese healthy?
In moderation. Maja Blanca with Cheese is calorie-dense at 202 kcal/100 g. With 6g protein and 39g carbs, it provides good nutrition but watch portion sizes.
Is Maja Blanca with Cheese good for weight loss?
At 344 calories per serving, Maja Blanca with Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Maja Blanca with Cheese?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Maja Blanca with Cheese?
- Macro split: fat 52%, carbs 46%, protein 2%
- Energy density: 202 kcal/100 g (medium)
- Top calorie contributors: Coconut Milk, Sugar, Grated Cheese
How long does it take to burn off Maja Blanca with Cheese?
- Jogging: ~39 min
- Cycling: ~45 min
- Walking: ~84 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Maja Blanca with Cheese?
- kcal: 17% of daily intake
- Fat: 28% of daily intake
- Carb: 20% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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