Margherita Flatbread Pizza calories & nutrition
Margherita Flatbread Pizza contains 496 calories per serving (25% of a 2,000 kcal daily diet), with 23g fat, 51g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Margherita Flatbread Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flatbread Crust | 3.5 oz | 260 | 4 | 46 | 10 |
| Mozzarella Cheese | 2 oz | 160 | 12 | 2 | 11 |
| Tomato Slices | 3 oz | 15 | 0 | 3 | 1 |
| Fresh Basil | 0.1 oz | 1 | 0 | 0 | 0 |
| Olive Oil | 0.25 floz | 60 | 6.7 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flatbread Crust · Mozzarella Cheese · Tomato Slices · Fresh Basil · Olive Oil
How does Margherita Flatbread Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Albanian Style Pizza Margherita | 260g | 676 | 23g | +180 kcal, more protein |
| Half Margherita Pizza | 375g | 812 | 38g | +316 kcal, more protein |
| Margherita Pizza | 700g | 1585 | 77g | +1089 kcal, more protein |
| Margherita Pizza Slice | 156g | 364 | 19g | -132 kcal, less protein |
Frequently Asked Questions
Is Margherita Flatbread Pizza healthy?
Yes. With 22g of protein and only 51g of carbs, Margherita Flatbread Pizza is a nutritious meal. At 224 kcal/4 oz, it has medium energy density — filling without excessive calories.
Is Margherita Flatbread Pizza good for weight loss?
Yes. At 496 calories with 22g protein, Margherita Flatbread Pizza keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Margherita Flatbread Pizza?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Margherita Flatbread Pizza?
- Macro split: fat 41%, carbs 41%, protein 18%
- Energy density: 224 kcal/4 oz (medium)
- Top calorie contributors: Flatbread Crust, Mozzarella Cheese, Olive Oil
How long does it take to burn off Margherita Flatbread Pizza?
- Jogging: ~57 min
- Cycling: ~65 min
- Walking: ~121 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Margherita Flatbread Pizza?
- kcal: 25% of daily intake
- Fat: 32% of daily intake
- Carb: 26% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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