Half Margherita Pizza contains 812 calories per serving (41% of a 2,000 kcal daily diet), with 28g fat, 98g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 175 g | 472 | 6 | 88 | 14 |
| Tomato Sauce | 100 g | 40 | 0.5 | 8 | 2 |
| Mozzarella Cheese | 100 g | 300 | 22 | 2 | 22 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pizza Dough · Tomato Sauce · Mozzarella Cheese
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sushi Platter (Half Portion) | 805g | 1435 | 54g | +623 kcal, more protein |
| Fried Calamari with Aioli (Half Portion) | 105g | 297 | 12g | -515 kcal, less protein |
| Half a medium pizza | 460g | 1242 | 67g | +430 kcal, more protein |
| Half Charcuterie Board | 225g | 575 | 31g | -237 kcal, less protein |
In moderation. Half Margherita Pizza is calorie-dense at 217 kcal/100 g. With 38g protein and 98g carbs, it provides good nutrition but watch portion sizes.
At 812 calories per serving, Half Margherita Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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