McDonald's Donut with Chocolate and Pistachio contains 398 calories per serving (20% of a 2,000 kcal daily diet), with 23g fat, 43g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Donut (plain) | 60 g | 240 | 14 | 25 | 3 |
| Yellow Icing | 20 g | 80 | 4 | 11 | 0 |
| Chocolate Drizzle | 10 g | 50 | 3 | 6 | 1 |
| Pistachio Pieces | 5 g | 28 | 2 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Donut (plain) · Yellow Icing · Chocolate Drizzle · Pistachio Pieces
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| McDonald's Big Mac Meal | 745g | 1037 | 31g | +639 kcal, more protein |
| McDonald's McChicken Meal | 700g | 920 | 24g | +522 kcal, more protein |
| McDonald's Meal | 614g | 1180 | 41g | +782 kcal, more protein |
| McDonald's Order | 950g | 1661 | 80g | +1263 kcal, more protein |
In moderation. McDonald's Donut with Chocolate and Pistachio is calorie-dense at 419 kcal/100 g. With 5g protein and 43g carbs, it provides good nutrition but watch portion sizes.
At 398 calories per serving, McDonald's Donut with Chocolate and Pistachio is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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