McDonald's McChicken Meal calories & nutrition
McDonald's McChicken Meal contains 920 calories per serving (46% of a 2,000 kcal daily diet), with 34g fat, 129g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in McDonald's McChicken Meal?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| McChicken Burger | 160 g | 380 | 16 | 39 | 20 |
| Curly Fries (Medium) | 120 g | 360 | 18 | 45 | 4 |
| Coca-Cola (Medium) | 400 ml | 160 | 0 | 40 | 0 |
| Ketchup | 20 g | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
McChicken Burger · Curly Fries (Medium) · Coca-Cola (Medium) · Ketchup
How does McDonald's McChicken Meal compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| McDonald's Big Mac Meal | 745g | 1037 | 31g | +117 kcal, more protein |
| McDonald's Donut with Chocolate and Pistachio | 95g | 398 | 5g | -522 kcal, less protein |
| McDonald's Meal | 614g | 1180 | 41g | +260 kcal, more protein |
| McDonald's Order | 950g | 1661 | 80g | +741 kcal, more protein |
Frequently Asked Questions
Is McDonald's McChicken Meal healthy?
In moderation. McDonald's McChicken Meal is calorie-dense at 131 kcal/100 g. With 24g protein and 129g carbs, it provides good nutrition but watch portion sizes.
Is McDonald's McChicken Meal good for weight loss?
At 920 calories per serving, McDonald's McChicken Meal is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in McDonald's McChicken Meal?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for McDonald's McChicken Meal?
- Macro split: fat 33%, carbs 56%, protein 11%
- Energy density: 131 kcal/100 g (low)
- Top calorie contributors: McChicken Burger, Curly Fries (Medium), Coca-Cola (Medium)
How long does it take to burn off McDonald's McChicken Meal?
- Jogging: ~105 min
- Cycling: ~121 min
- Walking: ~225 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is McDonald's McChicken Meal?
- kcal: 46% of daily intake
- Fat: 49% of daily intake
- Carb: 65% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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