McDonald's Order calories & nutrition
McDonald's Order contains 1661 calories per serving (83% of a 2,000 kcal daily diet), with 87g fat, 135g carbs, and 80g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in McDonald's Order?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Double Quarter Pounder with Cheese | 280 g | 740 | 45 | 35 | 48 |
| Large Fries | 150 g | 440 | 21 | 56 | 5 |
| Large Latte | 400 ml | 199 | 9 | 16 | 13 |
| Mayo Chicken | 120 g | 282 | 12 | 28 | 14 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Double Quarter Pounder with Cheese · Large Fries · Large Latte · Mayo Chicken
How does McDonald's Order compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| McDonald's Big Mac Meal | 745g | 1037 | 31g | -624 kcal, less protein |
| McDonald's Donut with Chocolate and Pistachio | 95g | 398 | 5g | -1263 kcal, less protein |
| McDonald's McChicken Meal | 700g | 920 | 24g | -741 kcal, less protein |
| McDonald's Meal | 614g | 1180 | 41g | -481 kcal, less protein |
Frequently Asked Questions
Is McDonald's Order healthy?
In moderation. McDonald's Order is calorie-dense at 175 kcal/100 g. With 80g protein and 135g carbs, it provides good nutrition but watch portion sizes.
Is McDonald's Order good for weight loss?
At 1661 calories per serving, McDonald's Order is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in McDonald's Order?
One serving contains 80g of protein, which is about 80% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for McDonald's Order?
- Macro split: fat 47%, carbs 33%, protein 20%
- Energy density: 175 kcal/100 g (medium)
- Top calorie contributors: Double Quarter Pounder with Cheese, Large Fries, Mayo Chicken
How long does it take to burn off McDonald's Order?
- Jogging: ~190 min
- Cycling: ~219 min
- Walking: ~407 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is McDonald's Order?
- kcal: 83% of daily intake
- Fat: 124% of daily intake
- Carb: 68% of daily intake
- Protein: 80% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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