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McDonald's Double Bacon & Egg McMuffin with Hash Brown and Coffee contains 500 calories per serving (25% of a 2,000 kcal daily diet), with 25g fat, 44g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| English Muffin | 65 g | 145 | 1 | 27 | 7 |
| Egg | 50 g | 75 | 5 | 0.5 | 7 |
| Bacon | 30 g | 100 | 8 | 0 | 7 |
| Cheddar Cheese Slice | 14 g | 50 | 4 | 0.5 | 3 |
| Hash Brown | 55 g | 127 | 7 | 15 | 1 |
| Black Coffee | 300 ml | 3 | 0 | 0.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
English Muffin · Egg · Bacon · Cheddar Cheese Slice · Hash Brown · Black Coffee
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| McDonald's Big Mac Meal | 745g | 1037 | 31g | +537 kcal, more protein |
| McDonald's Breakfast Meal | 695g | 551 | 21g | +51 kcal, less protein |
| McDonald's Breakfast Wrap with Brown Sauce | 284g | 691 | 33g | +191 kcal, more protein |
| McDonald's Burger and Fried Chicken with Sauce | 250g | 710 | 41g | +210 kcal, more protein |
Yes. With 25g of protein and only 44g of carbs, McDonald's Double Bacon & Egg McMuffin with Hash Brown and Coffee is a nutritious meal. At 97 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 500 calories with 25g protein, McDonald's Double Bacon & Egg McMuffin with Hash Brown and Coffee keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.