Miki Noodles with Pork calories & nutrition
Miki Noodles with Pork contains 620 calories per serving (31% of a 2,000 kcal daily diet), with 27g fat, 69g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Miki Noodles with Pork?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Miki Noodles | 250 g | 350 | 5 | 65 | 10 |
| Pork Belly | 50 g | 230 | 20 | 0 | 10 |
| Soy Sauce based broth/sauce | 50 ml | 40 | 2 | 4 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Miki Noodles · Pork Belly · Soy Sauce based broth/sauce
How does Miki Noodles with Pork compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Tuna Miki Noodles | 310g | 560 | 27g | -60 kcal, more protein |
Frequently Asked Questions
Is Miki Noodles with Pork healthy?
In moderation. Miki Noodles with Pork is calorie-dense at 177 kcal/100 g. With 22g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is Miki Noodles with Pork good for weight loss?
At 620 calories per serving, Miki Noodles with Pork is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Miki Noodles with Pork?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Miki Noodles with Pork?
- Macro split: fat 39%, carbs 45%, protein 16%
- Energy density: 177 kcal/100 g (medium)
- Top calorie contributors: Miki Noodles, Pork Belly, Soy Sauce based broth/sauce
How long does it take to burn off Miki Noodles with Pork?
- Jogging: ~71 min
- Cycling: ~82 min
- Walking: ~152 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Miki Noodles with Pork?
- kcal: 31% of daily intake
- Fat: 39% of daily intake
- Carb: 35% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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