Nutrition Label Information calories & nutrition
Nutrition Label Information contains 67 calories per serving (3% of a 2,000 kcal daily diet), with 0g fat, 10g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Nutrition Label Information?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Energy | 100 ml | 67 | 0 | 4.8 | 0.9 |
| Saturated Fats | 100 ml | 0 | 0.5 | 0 | 0 |
| Sugars | 100 ml | 0 | 0 | 4.8 | 0 |
| Fibre | 100 ml | 0 | 0 | 0 | 0.9 |
| Salt | 100 ml | 0 | 0 | 0 | 0 |
| Riboflavin (B2) | 100 ml | 0 | 0 | 0 | 0 |
| Vitamin B12 | 100 ml | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Energy · Saturated Fats · Sugars · Fibre · Salt · Riboflavin (B2) · Vitamin B12
Frequently Asked Questions
Is Nutrition Label Information healthy?
Yes. With 2g of protein and only 10g of carbs, Nutrition Label Information is a nutritious meal. At 10 kcal/100 g, it has low energy density — filling without excessive calories.
Is Nutrition Label Information good for weight loss?
At 67 calories per serving, Nutrition Label Information is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Nutrition Label Information?
One serving contains 2g of protein, which is about 2% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Nutrition Label Information?
- Macro split: fat 7%, carbs 57%, protein 36%
- Energy density: 10 kcal/100 g (low)
- Top calorie contributors: Energy, Saturated Fats, Sugars
How long does it take to burn off Nutrition Label Information?
- Jogging: ~8 min
- Cycling: ~9 min
- Walking: ~16 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Nutrition Label Information?
- kcal: 3% of daily intake
- Fat: 1% of daily intake
- Carb: 5% of daily intake
- Protein: 2% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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