Paccheri with Meat Sauce and Parmesan calories & nutrition
Paccheri with Meat Sauce and Parmesan contains 505 calories per serving (25% of a 2,000 kcal daily diet), with 20g fat, 54g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Paccheri with Meat Sauce and Parmesan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Paccheri pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Meat sauce (Ragu) | 120 g | 240 | 16 | 8 | 15 |
| Parmesan cheese | 10 g | 40 | 2.5 | 0.5 | 3.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Paccheri pasta · Meat sauce (Ragu) · Parmesan cheese
Frequently Asked Questions
Is Paccheri with Meat Sauce and Parmesan healthy?
Yes. With 26g of protein and only 54g of carbs, Paccheri with Meat Sauce and Parmesan is a nutritious meal. At 180 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Paccheri with Meat Sauce and Parmesan good for weight loss?
Yes. At 505 calories with 26g protein, Paccheri with Meat Sauce and Parmesan keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Paccheri with Meat Sauce and Parmesan?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Paccheri with Meat Sauce and Parmesan?
- Macro split: fat 36%, carbs 42%, protein 22%
- Energy density: 180 kcal/100 g (medium)
- Top calorie contributors: Meat sauce (Ragu), Paccheri pasta, Parmesan cheese
How long does it take to burn off Paccheri with Meat Sauce and Parmesan?
- Jogging: ~58 min
- Cycling: ~67 min
- Walking: ~124 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Paccheri with Meat Sauce and Parmesan?
- kcal: 25% of daily intake
- Fat: 29% of daily intake
- Carb: 27% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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