Grilled Chicken with Paccheri Pasta and Green Chili Relish calories & nutrition
Grilled Chicken with Paccheri Pasta and Green Chili Relish contains 648 calories per serving (32% of a 2,000 kcal daily diet), with 26g fat, 56g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Grilled Chicken with Paccheri Pasta and Green Chili Relish?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Paccheri Pasta | 150 g | 237 | 1.5 | 46.5 | 8.5 |
| Tomato and Herb Sauce | 60 ml | 78 | 6 | 5 | 1 |
| Grilled Chicken Breast | 120 g | 198 | 6 | 0 | 36 |
| Green Chili Relish | 30 g | 45 | 3 | 4 | 0.5 |
| Cooking Oil and Glaze | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Paccheri Pasta · Tomato and Herb Sauce · Grilled Chicken Breast · Green Chili Relish · Cooking Oil and Glaze
How does Grilled Chicken with Paccheri Pasta and Green Chili Relish compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -113 kcal, less protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +342 kcal, more protein |
| Avocado and Egg Salad with Grilled Zucchini | 495g | 545 | 19g | -103 kcal, less protein |
| Avocado Toast with Grilled Salmon and Tomatoes | 340g | 667 | 33g | +19 kcal, less protein |
Frequently Asked Questions
Is Grilled Chicken with Paccheri Pasta and Green Chili Relish healthy?
In moderation. Grilled Chicken with Paccheri Pasta and Green Chili Relish is calorie-dense at 175 kcal/100 g. With 46g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Grilled Chicken with Paccheri Pasta and Green Chili Relish good for weight loss?
At 648 calories per serving, Grilled Chicken with Paccheri Pasta and Green Chili Relish is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Grilled Chicken with Paccheri Pasta and Green Chili Relish?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Grilled Chicken with Paccheri Pasta and Green Chili Relish?
- Macro split: fat 37%, carbs 34%, protein 29%
- Energy density: 175 kcal/100 g (medium)
- Top calorie contributors: Paccheri Pasta, Grilled Chicken Breast, Cooking Oil and Glaze
How long does it take to burn off Grilled Chicken with Paccheri Pasta and Green Chili Relish?
- Jogging: ~74 min
- Cycling: ~85 min
- Walking: ~159 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Grilled Chicken with Paccheri Pasta and Green Chili Relish?
- kcal: 32% of daily intake
- Fat: 38% of daily intake
- Carb: 28% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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